Are you depressed? Learn what the most common signs and symptoms of depression are and how to deal with them This audiobook about depression is loaded with the wisdom you need in order to understand what causes people to feel depressed, how to recognize when someone is depressed, and what the various treatment options are for a depressed person. Have you been feeling lonely? Are you being nonproductive? Does it seem like you are crying more than usual? Do you feel paralyzed from being overloaded with too many responsibilities? Does it feel like no matter how hard you try you just can´t get motivated to do things? Life has its ups and downs, so everyone is bound to feel the blues every now and then. However, if this kind of despair doesn´t seem to go away, you may have depression. This kind of condition makes it hard to function and feel pleasure in life the way you used to. It might even be a challenge to get through the day. When you´re depressed, you might not get a good night´s sleep, as you focus more on your worries and anxiety. You can´t complete your daily tasks because you feel tired and lethargic. You don´t want to take a break to have fun. Even when your loved ones and friends tell you to get it together, you still feel hopeless. You can´t make decisions. You hate yourself. You are depressed. You are not alone in feeling that way. About 14.8 million adult Americans suffer from major depressive disorder. Depressed people are four times more likely to develop cardiovascular diseases than those who aren´t. Depression has also been found to be the cause of more than two-thirds of the 30,000 suicides reported in the US every year, according to a 1999 report from the White House Conference on Mental Health. You don´t have to live with depression for your whole life when you know how to get well. This book will show you how to overcome depression. 1. Language: English. Narrator: Stephen Jeffrey Novick. Audio sample: http://samples.audible.de/bk/acx0/057124/bk_acx0_057124_sample.mp3. Digital audiobook in aax.
What if you could decrease the risk of a brain tumor? Cancer is a terrible thing. People can get brain tumors for no particular reason, but did you know there are prevention methods that decrease the chances of getting a tumor? Did you also know that if you are unfortunate enough to have one, there are things you can do to minimize the negative effects? Did you know that there are methods that help speed up the healing process?In this brief book, an overview will be given of some of the best information you can find on the topic. Diagnoses, natural aids, remedies, and foods are all discussed, as well as the things science discovered that causes radiation and increases the chances of cancer.Interestingly enough, in many nations in Africa, cancer isn’t as prevalent as in, for instance, the United States. Why is this? What are they doing right that the US citizens overlook? Has modern life increased the likelihood of getting cancer? It sure has. Moreover, which signs show that you might have a brain tumor? In this book, intriguing subtopics will be discussed, such as: Symptoms and facts about brain tumors.The risk factors, chemicals and radiation devices you should be careful with. Scientific discoveries about diagnoses and biopsies that provide more information about the condition. Coping tips for staying positive and staying alive so you can fight the cancer more effectively.If you want to prevent, avoid, heal, or fight a brain tumor, then this book can be a helpful source you should turn to when questions arise. It’s a quick guide with loads of useful information.Buy this audiobook today! 1. Language: English. Narrator: Eric Boozer. Audio sample: http://samples.audible.de/bk/acx0/133129/bk_acx0_133129_sample.mp3. Digital audiobook in aax.
You are about to discover proven steps and strategies to properly support and care for a loved one with bipolar disorder. More often than not, people who have a loved one diagnosed with bipolar disorder wonder what to expect and how they should show their love and support. It can be very difficult for those who are diagnosed with bipolar disorder to accept their condition. In the same way, it can also be overwhelming, and at the same time frightening, for the family and friends of people with bipolar disorder, especially if they do not know the appropriate ways to support and deal with the condition. Bipolar disorder, which is also known as manic depression, is a type of mental or psychiatric disorder that is marked by extreme mood swings. Although there have continuously been studies on the condition, its ultimate cause remains unknown. On the other hand, some of the presumed contributors to bipolar disorder include brain chemistry, genetics, and life events. All people experience various events in their daily lives; however, people who are suffering due to bipolar disorder experience persistent episodes of life´s ´´ups and downs´´ that affect their ability to function as an individual. Bipolar disorder can affect one´s thoughts, moods, and behavior. In recent studies, mental health experts estimate that over two million adults are afflicted with bipolar disorder. Thus, if you or a loved one has been diagnosed with this condition, the most important step towards discarding uncertainty is education. Educating yourself about bipolar disorder can help you deal with a loved one who has been inflicted with this unfortunate condition. 1. Language: English. Narrator: Forris Day, Jr.. Audio sample: http://samples.audible.de/bk/acx0/035258/bk_acx0_035258_sample.mp3. Digital audiobook in aax.
This audiobook will help you get motivated to stop drinking by pointing out the benefits of quitting and by going over the 12-step program. The program needs to be applied in an Alcoholics Anonymous (AA) group, but this simple guide will give you some insights, and go over it - so you´ll be a step ahead before you show up there. Find out more about the prevalence of the drinking problem, the negative effects on the human body, all the things you´ll have if you stop, and the basics of the 12-step AA program. 1. Language: English. Narrator: Pete Beretta. Audio sample: http://samples.audible.de/bk/acx0/043323/bk_acx0_043323_sample.mp3. Digital audiobook in aax.
Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can´t do this, can´t do that, it´s too high, too far, too greater to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner. Negative thoughts are like weeds that grow all the time without any nurturing, since it´s in human nature to think of negative consequences. On the other hand, positive thinking about health, love, wealth, and success are hard to come by, and like everything worth fighting in this life, they require a lot of nurture and care. This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements. Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations. You can choose to repeat them loud and proud, or they can be repeated in your mind during idle times - such as commuting or even taking a shower. Think positive, be confident, and change your life now by taking action and downloading this audiobook. Don´t be a pessimist and navigate away. You can´t achieve any success if your mindset is constantly plagued by negativity. Download this audiobook and improve your life! 1. Language: English. Narrator: Robert Gazy. Audio sample: http://samples.audible.de/bk/acx0/045979/bk_acx0_045979_sample.mp3. Digital audiobook in aax.
The complete 96th series from the long-running topical BBC Radio 4 comedy panel show, hosted by Miles Jupp.Eight more episodes featuring a panel of comedy guests who trawl through news stories big and small to provide comedy, commentary, irony and irreverence.The guests featured in this series include Andy Hamilton, Zoe Lyons, Hugo Rifkind, Jeremy Hardy, Felicity Ward, Mark Steel, Holly Walsh, Andy Zaltzman, Lucy Porter and Vicki Pepperdine.The panellists discuss the week´s top stories, such as the treatment of the Windrush Generation, Trump and Macron´s ´bromance´, the Buddhist funeral of 800 defunct robot dogs, the USA´s withdrawal from the Iran Nuclear Deal, and Dr Dre´s legal dispute with a gynaecologist of the same name.Produced by Joe Nunnery. 1. Language: English. Narrator: Miles Jupp. Audio sample: http://samples.audible.de/bk/rhuk/003789/bk_rhuk_003789_sample.mp3. Digital audiobook in aax.
Most women don´t want to hear about breast cancer unless they have it and need to make some decisions, but these days news about breast cancer - the number one killer of women ages 20 to 59 - is everywhere. Hope for a cure abounds. Celebrities have come forward to share their experiences and raise awareness. Chances are you know someone who has had it. But did you know that you make choices every day that bring you closer to breast cancer - or move you farther away? That in the majority of cases, cancer isn´t up to fate, and there are ways to reduce your risk factors? That many of the things you´ve heard regarding the causes of breast cancer are flat-out false? There have been few solid guidelines on how to improve your breast health, lower your risk of getting cancer, optimize your outcomes if you´re faced with a diagnosis, and make informed medical choices after treatment. Until now. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. ´´Dr. Funk writes Breasts: The Owner’s Manual just like she talks: with conviction, passion, and a laser focus on you.´´ (Dr. Mehmet Oz, host of The Dr. Oz Show) ´´Breasts: The Owner’s Manual will become an indispensable and valued guide for women looking to optimize health and minimize breast illness.” (Debu Tripathy, MD, Professor and Chair, Department of Breast Medical Oncology, University of Texas MD Anderson Cancer Center) ´´Breasts: The Owner’s Manual not only provides a clear path to breast health, but a road that leads straight to your healthiest self. As someone who has faced breast cancer, I suggest you follow it.´´ (Robin Roberts, co-anchor, Good Morning America) 1. Language: English. Narrator: Jaimee Paul, Sarah Wendel. Audio sample: http://samples.audible.de/bk/tnwd/001305/bk_tnwd_001305_sample.mp3. Digital audiobook in aax.
Note: This is an analysis of the book, not the original book. In Many Lives, Many Masters (1988, 2008), psychiatrist Brian L. Weiss describes his treatment of a young woman to show how medical science has only begun to comprehend the mysteries of human existence. In 1980, Weiss began to see Catherine, a 27-year-old lab technician employed by the hospital where he practiced, for debilitating fears that included drowning, choking, and the dark.... Purchase this in-depth analysis to learn more. 1. Language: English. Narrator: Susan Murphy. Audio sample: http://samples.audible.de/bk/acx0/097986/bk_acx0_097986_sample.mp3. Digital audiobook in aax.
There is hardly a family in the post-industrial world that hasn´t been affected in some way by addiction. Yet seeking treatment for a struggling loved one is, for most people, a frightening and overwhelming prospect. Ending Addiction for Good offers a powerful message of hope. Drawing on their own histories of addiction recovery, authors Taite and Scharff examine the unique and highly successful treatment protocol practiced at the Cliffside Malibu Addiction Treatment Center. Using clear and direct language, they look beyond the limits of conventional treatment to show how creating an individualized, evidence-based, and integrated approach that targets the whole person - mind, body, and spirit - not just the addiction, can provide a sure path to recovery. In doing so, they empower both the addict and the families of addicts to begin their recovery. Ending Addiction for Good may well be the most important book dealing with alcoholism and drug addiction to come along in years. 1. Language: English. Narrator: Rick Turner, Susanna Burney. Audio sample: http://samples.audible.de/bk/acx0/007030/bk_acx0_007030_sample.mp3. Digital audiobook in aax.